Wolfgang Cibulka 5000m row

5,000m

Meters

22:19.0

Time

2:13.9

Pace

297

Calories

Average Watts146
Calories Per Hour801
Stroke Rate24
Stroke Count547
Drag Factor116

March 04, 2021 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:19.0 5,000m 2:13.9 146 801 24
4:41.4 1,000m 2:20.7 126 732 25
4:28.7 2,000m 2:14.3 144 796 25
4:25.6 3,000m 2:12.8 149 814 24
4:23.3 4,000m 2:11.6 153 827 24
4:19.9 5,000m 2:09.9 159 848 24

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Workout Graph

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