Wolfgang Cibulka 30:28 row
7,314m
Meters
30:28.9
Time
2:05.0
Pace
463
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 115 |
March 16, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.9 | 7,314m | 2:05.0 | 179 | 916 | 23 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 30:28.9 | 88m | 2:44.2 | 79 | 572 | 19 |
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Workout Graph
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