Wolfgang Cibulka 5000m row
5,000m
Meters
21:58.4
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 116 |
March 28, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.4 | 5,000m | 2:11.8 | 153 | 825 | 23 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 24 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 23 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 23 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 23 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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