Wolfgang Cibulka 5000m row

5,000m

Meters

21:24.5

Time

2:08.4

Pace

307

Calories

Average Watts165
Calories Per Hour868
Stroke Rate26
Stroke Count571
Drag Factor117

March 30, 2021 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.5 5,000m 2:08.4 165 868 26
4:21.4 1,000m 2:10.7 157 839 27
4:18.9 2,000m 2:09.4 161 855 27
4:17.8 3,000m 2:08.9 163 862 27
4:15.2 4,000m 2:07.6 168 879 26
4:11.1 5,000m 2:05.5 177 908 26

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Workout Graph

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