Wolfgang Cibulka 30:07 row
7,104
Meters
30:07.3
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
March 30, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 7,104 | 2:07.2 | 170 | 885 | 441 | 23 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 24 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 23 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 23 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 |
| 30:07.3 | 21 | 2:53.8 | 67 | 529 | 1 | 8 |