Wolfgang Cibulka v0:20/0:27r...6 row
1,508m
Meters
6:04.8
Time
2:00.9
Pace
102
Calories
Rest Distance | 43m |
---|---|
Rest Time | 3:19.0 |
Overall Distance | 1,551m |
Overall Time | 9:23.8 |
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 25 |
Stroke Count | 156 |
Drag Factor | 121 |
March 31, 2021 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:04.8 | 1,508m | 2:00.9 | 198 | 980 | 25 | |
0:20.0 | 58m | 2:52.4 | 68 | 535 | 24 | |
r: 0:27 | 13m | |||||
1:12.6 | 299m | 2:01.4 | 196 | 973 | 24 | |
r: 0:59 | 15m | |||||
1:12.3 | 299m | 2:00.9 | 198 | 981 | 26 | |
r: 0:31 | 6m | |||||
1:11.8 | 297m | 2:00.8 | 198 | 982 | 25 | |
r: 0:33 | 2m | |||||
1:05.7 | 281m | 1:56.9 | 219 | 1053 | 27 | |
r: 0:49 | 7m | |||||
1:02.4 | 276m | 1:53.0 | 242 | 1133 | 28 | |
r43m |
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Workout Graph
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