Wolfgang Cibulka v0:20/0:05r...2 row
4,066m
Meters
17:48.4
Time
2:11.3
Pace
246
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 4,078m |
| Overall Time | 17:53.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 116 |
April 08, 2021 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.4 | 4,066m | 2:11.3 | 154 | 831 | 21 | |
| 0:20.0 | 65m | 2:33.8 | 96 | 630 | 21 | |
| r: 0:05 | 12m | |||||
| 17:28.4 | 4,000m | 2:11.0 | 156 | 835 | 22 | |
| r12m |
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Workout Graph
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