Wolfgang Cibulka v2000m/2:00r...5 row
10,000m
Meters
41:36.5
Time
2:04.8
Pace
636
Calories
| Rest Distance | 1,606m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,606m |
| Overall Time | 51:36.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 1159 |
| Drag Factor | 123 |
April 11, 2021 12:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.5 | 10,000m | 2:04.8 | 180 | 919 | 23 | |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 22 | |
| r: 2:00 | 392m | |||||
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 22 | |
| r: 2:00 | 397m | |||||
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 22 | |
| r: 2:00 | 311m | |||||
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 23 | |
| r: 2:00 | 208m | |||||
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 27 | |
| r: 2:00 | 298m | |||||
| r1,606m |
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Workout Graph
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