Wolfgang Cibulka 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 121 |
April 13, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 23 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 23 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 26 |
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Workout Graph
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