Wolfgang Cibulka v0:20/0:23r...4 row
1,510m
Meters
5:57.3
Time
1:58.3
Pace
105
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 16:37.0 |
| Overall Distance | 1,548m |
| Overall Time | 22:34.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 124 |
April 14, 2021 13:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.3 | 1,510m | 1:58.3 | 211 | 1027 | 25 | |
| 0:20.0 | 11m | 15:09.0 | 0 | 301 | 3 | |
| r: 0:23 | 0m | |||||
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 25 | |
| r: 8:14 | 36m | |||||
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 28 | |
| r: 8:00 | 2m | |||||
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 28 | |
| r38m |
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