Wolfgang Cibulka v2000m/0:15r...3 row
6,000m
Meters
26:51.4
Time
2:14.2
Pace
356
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 0:21.0 |
| Overall Distance | 6,037m |
| Overall Time | 27:12.4 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 119 |
April 15, 2021 15:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.4 | 6,000m | 2:14.2 | 145 | 797 | 23 | |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 24 | |
| r: 0:15 | 21m | |||||
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 23 | |
| r: 0:06 | 16m | |||||
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 23 | |
| r37m |
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Workout Graph
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