Wolfgang Cibulka 4:00 row
591m
Meters
4:00.0
Time
3:23.0
Pace
41
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 14 |
| Stroke Count | 56 |
| Drag Factor | 130 |
April 22, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 591m | 3:23.0 | 42 | 443 | 14 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 14 |
| 2:00.0 | 144m | 3:28.3 | 39 | 433 | 14 |
| 3:00.0 | 148m | 3:22.7 | 42 | 444 | 14 |
| 4:00.0 | 151m | 3:18.6 | 45 | 453 | 15 |
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