Wolfgang Cibulka v0:20/1:37r...6 row
2,005m
Meters
8:11.6
Time
2:02.5
Pace
134
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 8:15.0 |
| Overall Distance | 2,040m |
| Overall Time | 16:26.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 139 |
April 25, 2021 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.6 | 2,005m | 2:02.5 | 190 | 953 | 26 | |
| 0:20.0 | 5m | 33:20.0 | 0 | 300 | 3 | |
| r: 1:37 | 13m | |||||
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 28 | |
| r: 1:00 | 8m | |||||
| 1:35.9 | 400m | 1:59.8 | 203 | 999 | 27 | |
| r: 1:25 | 6m | |||||
| 3:09.0 | 800m | 1:58.1 | 212 | 1030 | 28 | |
| r: 1:50 | 5m | |||||
| 1:35.4 | 400m | 1:59.2 | 206 | 1010 | 26 | |
| r: 2:23 | 3m | |||||
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 29 | |
| r35m |
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Workout Graph
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