Wolfgang Cibulka v15:00/3:00r...3 row
10,685m
Meters
45:00.0
Time
2:06.3
Pace
671
Calories
| Rest Distance | 1,791m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,476m |
| Overall Time | 54:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 1258 |
| Drag Factor | 116 |
May 07, 2021 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,685m | 2:06.3 | 174 | 897 | 23 | |
| 15:00.0 | 3,516m | 2:07.9 | 167 | 874 | 22 | |
| r: 3:00 | 605m | |||||
| 15:00.0 | 3,543m | 2:07.0 | 171 | 887 | 22 | |
| r: 3:00 | 589m | |||||
| 15:00.0 | 3,625m | 2:04.1 | 183 | 929 | 26 | |
| r: 3:00 | 597m | |||||
| r1,791m |
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Workout Graph
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