Wolfgang Cibulka 4x2000m/3:00r row
8,000m
Meters
35:07.1
Time
2:11.6
Pace
482
Calories
| Rest Distance | 2,260m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,260m |
| Overall Time | 47:07.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 121 |
May 14, 2021 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.1 | 8,000m | 2:11.6 | 153 | 827 | 22 | |
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 22 | |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 22 | |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 22 | |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 22 | |
| r2,260m |
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Workout Graph
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