Wolfgang Cibulka v2000m/3:00r...4 row
5,000m
Meters
19:52.9
Time
1:59.2
Pace
333
Calories
| Rest Distance | 2,333m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,333m |
| Overall Time | 31:52.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 122 |
May 27, 2021 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.9 | 5,000m | 1:59.2 | 206 | 1009 | 24 | |
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 23 | |
| r: 3:00 | 586m | |||||
| 5:54.2 | 1,500m | 1:58.0 | 213 | 1031 | 26 | |
| r: 3:00 | 570m | |||||
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 26 | |
| r: 3:00 | 571m | |||||
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 26 | |
| r: 3:00 | 606m | |||||
| r2,333m |
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Workout Graph
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