Wolfgang Cibulka v15c/2:21r...10 row
1,889m
Meters
6:36.8
Time
1:45.0
Pace
150
Calories
| Rest Distance | 189m |
|---|---|
| Rest Time | 25:47.0 |
| Overall Distance | 2,078m |
| Overall Time | 32:23.8 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 28 |
| Stroke Count | 192 |
| Drag Factor | 120 |
June 01, 2021 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.8 | 1,889m | 1:45.0 | 302 | 1339 | 28 | |
| 0:40.1 | 190m | 1:45.5 | 298 | 1325 | 28 | |
| r: 2:21 | 21m | |||||
| 0:39.9 | 189m | 1:45.5 | 298 | 1324 | 29 | |
| r: 2:21 | 18m | |||||
| 0:39.8 | 189m | 1:45.2 | 300 | 1331 | 29 | |
| r: 2:21 | 16m | |||||
| 0:39.7 | 189m | 1:45.0 | 302 | 1339 | 29 | |
| r: 2:21 | 20m | |||||
| 0:39.8 | 189m | 1:45.2 | 300 | 1331 | 29 | |
| r: 2:21 | 17m | |||||
| 0:40.2 | 190m | 1:45.7 | 296 | 1317 | 28 | |
| r: 2:21 | 18m | |||||
| 0:40.6 | 191m | 1:46.2 | 292 | 1303 | 28 | |
| r: 2:20 | 20m | |||||
| 0:40.6 | 191m | 1:46.2 | 292 | 1303 | 28 | |
| r: 2:21 | 19m | |||||
| 0:39.5 | 188m | 1:45.0 | 302 | 1338 | 29 | |
| r: 2:21 | 19m | |||||
| 0:36.6 | 180m | 1:41.6 | 333 | 1446 | 31 | |
| r: 4:39 | 21m | |||||
| r189m |
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Workout Graph
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