Wolfgang Cibulka v6000m/5:00r...2 row
12,000m
Meters
53:06.0
Time
2:12.7
Pace
720
Calories
| Rest Distance | 1,225m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,225m |
| Overall Time | 1:03:06.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1399 |
| Drag Factor | 113 |
June 02, 2021 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:06.0 | 12,000m | 2:12.7 | 150 | 814 | 23 | |
| 26:44.7 | 6,000m | 2:13.7 | 146 | 803 | 23 | |
| r: 5:00 | 652m | |||||
| 26:21.3 | 6,000m | 2:11.7 | 153 | 826 | 24 | |
| r: 5:00 | 573m | |||||
| r1,225m |
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Workout Graph
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