Wolfgang Cibulka 5x10:00/2:00r row
11,551m
Meters
50:00.0
Time
2:09.8
Pace
706
Calories
| Rest Distance | 1,933m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,484m |
| Overall Time | 1:00:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
| Drag Factor | 116 |
June 04, 2021 11:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,551m | 2:09.8 | 160 | 850 | 22 | |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 22 | |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 21 | |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 22 | |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 23 | |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 24 | |
| r1,933m |
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Workout Graph
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