Wolfgang Cibulka 3x15:00/1:00r row
10,130m
Meters
45:00.0
Time
2:13.2
Pace
606
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,254m |
| Overall Time | 48:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 116 |
June 07, 2021 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,130m | 2:13.2 | 148 | 808 | 23 | |
| 15:00.0 | 3,360m | 2:13.9 | 146 | 801 | 22 | |
| 15:00.0 | 3,404m | 2:12.1 | 151 | 821 | 23 | |
| 15:00.0 | 3,366m | 2:13.6 | 146 | 804 | 24 | |
| r124m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.