Wolfgang Cibulka 3x21:00/4:00r row
14,161m
Meters
1:03:00.0
Time
2:13.4
Pace
846
Calories
| Rest Distance | 1,422m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,583m |
| Overall Time | 1:15:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1689 |
| Drag Factor | 115 |
June 11, 2021 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 14,161m | 2:13.4 | 147 | 806 | 24 | |
| 21:00.0 | 4,639m | 2:15.8 | 140 | 780 | 22 | |
| 21:00.0 | 4,718m | 2:13.5 | 147 | 805 | 24 | |
| 21:00.0 | 4,804m | 2:11.1 | 155 | 834 | 26 | |
| r1,422m |
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Workout Graph
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