Wolfgang Cibulka v0:30/0:30r...10 row
1,262m
Meters
5:00.0
Time
1:58.8
Pace
79
Calories
| Rest Distance | 985m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,247m |
| Overall Time | 10:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 117 |
June 20, 2021 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 24 | |
| r: 0:30 | 99m | |||||
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 24 | |
| r: 0:30 | 97m | |||||
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 24 | |
| r: 0:30 | 101m | |||||
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | |
| r: 0:30 | 102m | |||||
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | |
| r: 0:30 | 96m | |||||
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | |
| r: 0:30 | 99m | |||||
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 24 | |
| r: 0:30 | 100m | |||||
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 24 | |
| r: 0:30 | 95m | |||||
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | |
| r: 0:30 | 100m | |||||
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | |
| r: 0:30 | 96m | |||||
| r985m |
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