Wolfgang Cibulka v2:00/2:00r...5 row
3,558m
Meters
14:00.0
Time
1:58.0
Pace
238
Calories
| Rest Distance | 2,000m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,558m |
| Overall Time | 24:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 119 |
June 26, 2021 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,558m | 1:58.0 | 213 | 1032 | 26 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | |
| r: 2:00 | 411m | |||||
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 27 | |
| r: 2:00 | 409m | |||||
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 26 | |
| r: 2:00 | 404m | |||||
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 27 | |
| r: 2:00 | 392m | |||||
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | |
| r: 2:00 | 384m | |||||
| r2,000m |
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Workout Graph
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