Wolfgang Cibulka 30:05 row
7,245m
Meters
30:05.1
Time
2:04.5
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 118 |
July 05, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 7,245m | 2:04.5 | 181 | 923 | 23 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 30:05.1 | 15m | 2:50.0 | 71 | 545 |
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Workout Graph
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