Wolfgang Cibulka 8x1000m/2:00r row
8,000m
Meters
33:24.4
Time
2:05.2
Pace
505
Calories
| Rest Distance | 3,114m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,114m |
| Overall Time | 49:24.4 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 118 |
July 06, 2021 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.4 | 8,000m | 2:05.2 | 178 | 912 | 22 | |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 22 | |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 22 | |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 21 | |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 21 | |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 21 | |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 22 | |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 23 | |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 26 | |
| r3,114m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.