Wolfgang Cibulka 3x12:00/4:00r row
7,855m
Meters
36:00.0
Time
2:17.4
Pace
457
Calories
| Rest Distance | 2,182m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,037m |
| Overall Time | 48:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 119 |
July 08, 2021 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,855m | 2:17.4 | 135 | 763 | 21 | |
| 12:00.0 | 2,593m | 2:18.8 | 131 | 750 | 21 | |
| 12:00.0 | 2,615m | 2:17.6 | 134 | 761 | 21 | |
| 12:00.0 | 2,648m | 2:15.9 | 139 | 779 | 22 | |
| r2,182m |
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Workout Graph
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