Wolfgang Cibulka 20:00 row
4,358m
Meters
20:00.0
Time
2:17.6
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 114 |
July 24, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,358m | 2:17.6 | 134 | 761 | 20 |
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 20 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 20 |
| 12:00.0 | 872m | 2:17.6 | 134 | 762 | 21 |
| 16:00.0 | 886m | 2:15.4 | 141 | 784 | 21 |
| 20:00.0 | 908m | 2:12.1 | 152 | 821 | 22 |
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Workout Graph
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