Wolfgang Cibulka v10c/0:36r...5 row
2,230m
Meters
8:59.0
Time
2:00.8
Pace
150
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,273m |
| Overall Time | 14:19.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 122 |
August 03, 2021 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.0 | 2,230m | 2:00.8 | 198 | 982 | 23 | |
| 0:32.9 | 142m | 1:55.8 | 225 | 1074 | 26 | |
| r: 0:36 | 12m | |||||
| 1:09.1 | 291m | 1:58.7 | 209 | 1019 | 23 | |
| r: 0:58 | 9m | |||||
| 1:44.5 | 439m | 1:59.0 | 208 | 1014 | 23 | |
| r: 1:21 | 11m | |||||
| 2:24.5 | 597m | 2:01.0 | 197 | 979 | 24 | |
| r: 2:25 | 11m | |||||
| 3:08.1 | 762m | 2:03.4 | 186 | 940 | 23 | |
| r43m |
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Workout Graph
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