Wolfgang Cibulka 45:30 row
10,008m
Meters
45:30.1
Time
2:16.3
Pace
583
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 115 |
August 04, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.1 | 10,008m | 2:16.3 | 138 | 774 | 23 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 45:30.1 | 101m | 2:29.0 | 106 | 664 | 19 |
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Workout Graph
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