Wolfgang Cibulka 6x1000m/3:00r row
6,000m
Meters
25:37.6
Time
2:08.1
Pace
371
Calories
| Rest Distance | 3,575m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,575m |
| Overall Time | 43:37.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 114 |
August 07, 2021 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.6 | 6,000m | 2:08.1 | 166 | 872 | 23 | |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 22 | |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 25 | |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 22 | |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 25 | |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 22 | |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 26 | |
| r3,575m |
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Workout Graph
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