Wolfgang Cibulka 5x100c/3:00r row
7,823m
Meters
32:57.4
Time
2:06.3
Pace
500
Calories
| Rest Distance | 2,948m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,771m |
| Overall Time | 47:57.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 1023 |
| Drag Factor | 116 |
August 14, 2021 10:40:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.4 | 7,823m | 2:06.3 | 173 | 896 | 21 | |
| 7:01.2 | 1,615m | 2:10.4 | 158 | 843 | 22 | |
| 6:37.9 | 1,570m | 2:06.7 | 172 | 891 | 22 | |
| 6:42.3 | 1,579m | 2:07.3 | 169 | 882 | 21 | |
| 6:36.7 | 1,567m | 2:06.5 | 173 | 893 | 21 | |
| 5:59.3 | 1,491m | 2:00.4 | 200 | 988 | 24 | |
| r2,948m |
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Workout Graph
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