Wolfgang Cibulka 30:05 row
6,703
Meters
30:05.9
Time
2:14.7
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 115 |
August 18, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,703 | 2:14.7 | 143 | 789 | 396 | 22 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 |
| 30:05.9 | 20 | 2:27.5 | 109 | 610 | 1 |
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Workout Graph
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