Wolfgang Cibulka 30:05 row
6,703m
Meters
30:05.9
Time
2:14.7
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 115 |
August 18, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,703m | 2:14.7 | 143 | 792 | 22 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 30:05.9 | 20m | 2:27.5 | 109 | 675 |
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Workout Graph
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