Wolfgang Cibulka v45c/7:36r...3 row
1,879m
Meters
7:06.3
Time
1:53.4
Pace
135
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 24:08.0 |
| Overall Distance | 1,919m |
| Overall Time | 31:14.3 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 123 |
September 07, 2021 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,879m | 1:53.4 | 240 | 1125 | 26 | |
| 2:24.7 | 632m | 1:54.4 | 233 | 1102 | 24 | |
| r: 7:36 | 11m | |||||
| 2:24.1 | 632m | 1:54.0 | 236 | 1112 | 28 | |
| r: 7:37 | 15m | |||||
| 2:17.4 | 615m | 1:51.7 | 251 | 1164 | 28 | |
| r: 8:55 | 14m | |||||
| r40m |
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Workout Graph
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