Wolfgang Cibulka v0:45/0:16r...3 row
561m
Meters
2:15.0
Time
2:00.3
Pace
35
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 0:46.0 |
| Overall Distance | 592m |
| Overall Time | 3:01.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 114 |
September 09, 2021 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 561m | 2:00.3 | 201 | 991 | 26 | |
| 0:45.0 | 190m | 1:58.4 | 211 | 1025 | 27 | |
| r: 0:16 | 8m | |||||
| 0:45.0 | 184m | 2:02.2 | 191 | 958 | 27 | |
| r: 0:17 | 11m | |||||
| 0:45.0 | 186m | 2:00.9 | 198 | 980 | 25 | |
| r: 0:13 | 12m | |||||
| r31m |
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Workout Graph
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