Wolfgang Cibulka 5000m row
5,000m
Meters
20:54.6
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 114 |
September 09, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.6 | 5,000m | 2:05.4 | 177 | 909 | 23 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 21 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 21 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 22 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 24 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 28 |
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Workout Graph
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