Wolfgang Cibulka 3000m row
3,000m
Meters
13:50.6
Time
2:18.4
Pace
171
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 114 |
September 20, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.6 | 3,000m | 2:18.4 | 132 | 754 | 21 |
| 2:53.4 | 600m | 2:24.5 | 116 | 699 | 21 |
| 2:46.7 | 1,200m | 2:18.9 | 131 | 749 | 22 |
| 2:45.3 | 1,800m | 2:17.7 | 134 | 760 | 22 |
| 2:43.5 | 2,400m | 2:16.2 | 138 | 776 | 21 |
| 2:41.7 | 3,000m | 2:14.7 | 143 | 792 | 22 |
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Workout Graph
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