Wolfgang Cibulka v0:20/0:08r...2 row
316m
Meters
1:33.3
Time
2:27.6
Pace
20
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:31.0 |
| Overall Distance | 328m |
| Overall Time | 2:04.3 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 28 |
| Drag Factor | 118 |
September 23, 2021 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.3 | 316m | 2:27.6 | 109 | 674 | 18 | |
| 0:20.0 | 16m | 10:25.0 | 1 | 304 | 3 | |
| r: 0:08 | 0m | |||||
| 1:13.4 | 300m | 2:02.3 | 191 | 957 | 23 | |
| r: 0:23 | 12m | |||||
| r12m |
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Workout Graph
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