Wolfgang Cibulka 30:06 row
7,086
Meters
30:06.0
Time
2:07.4
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 118 |
September 25, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,086 | 2:07.4 | 169 | 877 | 440 | 22 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 |
| 30:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 10 |
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Workout Graph
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