Wolfgang Cibulka 30:06 row

7,086m

Meters

30:06.0

Time

2:07.4

Pace

440

Calories

Average Watts169
Calories Per Hour882
Stroke Rate22
Stroke Count688
Drag Factor118

September 25, 2021 08:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.0 7,086m 2:07.4 169 882 22
5:00.0 1,124m 2:13.4 147 806 23
10:00.0 1,175m 2:07.6 168 878 23
15:00.0 1,188m 2:06.2 174 898 23
20:00.0 1,185m 2:06.5 173 893 23
25:00.0 1,194m 2:05.6 177 907 23
30:00.0 1,200m 2:05.0 179 916 23
30:06.0 20m 2:30.0 104 656 10

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Workout Graph

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