Wolfgang Cibulka 30:00 row
6,769
Meters
30:00.0
Time
2:12.9
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 117 |
September 27, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,769 | 2:12.9 | 149 | 806 | 403 | 21 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 22 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 22 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 21 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 21 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 22 |
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Workout Graph
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