Wolfgang Cibulka 5x3:00/2:00r row
3,718m
Meters
15:00.0
Time
2:01.0
Pace
242
Calories
| Rest Distance | 2,007m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,725m |
| Overall Time | 25:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 115 |
October 03, 2021 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,718m | 2:01.0 | 197 | 979 | 24 | |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 23 | |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 22 | |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 25 | |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 25 | |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 27 | |
| r2,007m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.