Wolfgang Cibulka 30:03 row
6,628m
Meters
30:03.1
Time
2:16.0
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 117 |
October 04, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 6,628m | 2:16.0 | 139 | 778 | 21 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 30:03.1 | 5m | 5:10.0 | 12 | 340 |
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Workout Graph
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