Wolfgang Cibulka 6x1000m/3:00r row
6,000m
Meters
27:03.1
Time
2:15.2
Pace
353
Calories
| Rest Distance | 3,718m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,718m |
| Overall Time | 45:03.1 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 108 |
October 06, 2021 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.1 | 6,000m | 2:15.2 | 141 | 786 | 22 | |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 25 | |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 23 | |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 22 | |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 21 | |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 21 | |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 22 | |
| r3,718m |
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Workout Graph
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