Wolfgang Cibulka 5000m row
5,000m
Meters
21:48.4
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 114 |
October 09, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.4 | 5,000m | 2:10.8 | 156 | 837 | 21 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 21 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 21 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 21 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 21 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 22 |
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Workout Graph
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