Wolfgang Cibulka 5x9:00/3:00r row

10,579m

Meters

45:00.0

Time

2:07.6

Pace

657

Calories

Rest Distance3,140m
Rest Time15:00.0
Overall Distance13,719m
Overall Time1:00:00.0
Average Watts168
Calories Per Hour879
Stroke Rate21
Stroke Count1276
Drag Factor115

October 23, 2021 10:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,579m 2:07.6 168 879 21
9:00.0 2,087m 2:09.3 162 856 21
9:00.0 2,116m 2:07.5 168 879 21
9:00.0 2,130m 2:06.7 172 891 21
9:00.0 2,136m 2:06.4 173 896 23
9:00.0 2,110m 2:07.9 167 874 23
r3,140m

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