Wolfgang Cibulka v250m/2:21r...3 row
750m
Meters
3:05.5
Time
2:03.6
Pace
46
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 12:15.0 |
| Overall Distance | 773m |
| Overall Time | 15:20.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 114 |
October 24, 2021 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.5 | 750m | 2:03.6 | 185 | 936 | 23 | |
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 23 | |
| r: 2:21 | 10m | |||||
| 1:02.6 | 250m | 2:05.2 | 178 | 913 | 22 | |
| r: 2:08 | 9m | |||||
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 27 | |
| r: 7:46 | 4m | |||||
| r23m |
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Workout Graph
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