Wolfgang Cibulka 3x250m/r row
750m
Meters
6:50.7
Time
4:33.8
Pace
48
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 750m |
| Overall Time | 6:50.7 |
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 10 |
| Stroke Count | 69 |
| Drag Factor | 118 |
October 24, 2021 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.7 | 750m | 4:33.8 | 17 | 358 | 10 | |
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 22 | |
| 2:53.0 | 250m | 5:46.0 | 8 | 329 | 8 | |
| 2:58.7 | 250m | 5:57.4 | 8 | 326 | 8 | |
| r0m |
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Workout Graph
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