Wolfgang Cibulka v500m/6:04r...4 row
2,000m
Meters
7:41.9
Time
1:55.4
Pace
136
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 26:23.0 |
| Overall Distance | 2,025m |
| Overall Time | 34:04.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 124 |
October 26, 2021 13:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.9 | 2,000m | 1:55.4 | 227 | 1082 | 23 | |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 23 | |
| r: 6:04 | 7m | |||||
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 24 | |
| r: 6:05 | 3m | |||||
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 25 | |
| r: 6:06 | 8m | |||||
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 24 | |
| r: 8:08 | 7m | |||||
| r25m |
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Workout Graph
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