Wolfgang Cibulka 3x5000m/2:00r row
15,000m
Meters
1:04:51.5
Time
2:09.7
Pace
922
Calories
| Rest Distance | 602m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,602m |
| Overall Time | 1:10:51.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 1498 |
| Drag Factor | 117 |
November 06, 2021 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:51.5 | 15,000m | 2:09.7 | 160 | 851 | 21 | |
| 22:23.8 | 5,000m | 2:14.3 | 144 | 796 | 20 | |
| 21:57.4 | 5,000m | 2:11.7 | 153 | 826 | 21 | |
| 20:30.3 | 5,000m | 2:03.0 | 188 | 946 | 25 | |
| r602m |
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Workout Graph
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