Wolfgang Cibulka 49:22 row
11,008
Meters
49:22.7
Time
2:14.5
Pace
649
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 1028 |
| Drag Factor | 114 |
December 03, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:22.7 | 11,008 | 2:14.5 | 144 | 794 | 649 | 20 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 20 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 20 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 21 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 |
| 49:22.7 | 972 | 2:15.1 | 142 | 788 | 58 | 21 |
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Workout Graph
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