Wolfgang Cibulka v1000m/r...7 row
8,000m
Meters
37:49.3
Time
2:21.8
Pace
454
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 37:49.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 831 |
| Drag Factor | 113 |
December 05, 2021 08:17:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.3 | 8,000m | 2:21.8 | 123 | 722 | 22 | |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 20 | |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 22 | |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 24 | |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 22 | |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 22 | |
| 13:55.6 | 3,000m | 2:19.2 | 130 | 745 | 22 | |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 22 | |
| r0m |
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Workout Graph
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